We offer individual sessions to :

• Explore, understand and align your relationship with your body.
• Befriend your body—not for how it looks, but for the life it empowers you to live.
• By reconnecting with your values, we foster a compassionate connection to your body’s strengths and abilities.

Body image in society today is more complex and diverse than ever before.

In a world driven by social media, influencers and constantly evolving beauty standards, individuals are often bombarded with messages about how they should look.

The pressure to conform to idealized images is often overwhelming and affects too many, leading to struggles with self-esteem and mental health.

Enquire today about our individual sessions

Addresses the profound impact of body image issues on our students and young people.

Negative body image can lead to devastating consequences, affecting mental health, self-esteem, and overall well-being.

As the most evidence-based program available, The Body Project counteracts these harmful effects through research-backed discussions and activities.

Delivered at no cost by trained facilitators, this initiative empowers young people to challenge societal pressures and embrace self-acceptance.

Due to our strong belief in this cause, we are committed to offering it free of charge.

This program is a vital resource for schools dedicated to fostering a positive and healthy environment for their students.

Contact us to arrange a brief introduction to the workshop and how we can tailor it to your schools needs.

We offer free consultations to discuss how we can bring the Body Project to your educational facility and tailor it to meet your needs.